Welcome, to the home of the PCS-Proof Podcast!
Where we cover everything you need to know
to thrive in every season of MilSpouse Life
(while keeping your sanity intact)!
Join Host, Grace Barnick-Damazo, as she shares stories of personal experience & expert advice to help you navigate the unique challenges and celebrate the triumphs of military Spouse-hood⎯all with a sense of humor & little doses of tough love, when necessary.
Whether you're headed out on a walk or you're sitting on hold with TriCare🤪, these bite-sized episodes are the perfect length to add to your unpredictable military lifestyle!
Apply Now to be on the Podcast!
Have a story of how you “PCS-Proofed” an important part of your life that you can share it with our community?
Or do you have a product/service/system that aligns with our mission to create a “PCS-Proof” lifestyle & you’d like to introduce it to our listeners?
We are currently booking interviews for Fall/Winter 2024.
Apply now for consideration!
Mindset Hacks Every Military Spouse Needs to Crush Fitness Goals Before the New Year
In this episode, we dive into how military life equips us with the resilience to tackle challenges head-on, even during the busiest season of the year. Joined by fitness and longevity expert Chris Borda, this conversation offers actionable mindset hacks to flip the script on the December slump.