5 Transformative Lessons: How I Became a Better Coach for You!
This episode is for you if you’re a military spouse looking to balance everything—whether it’s fitness, family, or entrepreneurial dreams. You’ll get insights into how I’ve built my business while navigating the complexities of military life. Plus, you’ll walk away with actionable tips on how to prioritize your goals, take scared action, and trust the process.
Show Notes
19 September 2024
The PCS-Proof Podcast
(Episode 24) 5 Transformative Lessons: How I Became a Better Coach for You!
Welcome back to The PCS-Proof Podcast! In today’s episode, I’m sharing 5 hard-earned lessons from my 5 years as a business owner and coach. Whether you’re a military spouse navigating fitness challenges, starting your own business, or just trying to juggle all the moving parts of military life, these lessons are for YOU.
In This Episode:
💡 Lesson 1: Say Yes, Then Figure It Out
Ever hesitated on a decision because it wasn’t perfect? Me too. I share how saying “yes” to opportunities—even when scared—has led to growth in both my business and fitness journey. The key? Take action, even when it’s terrifying!
💡 Lesson 2: Invest in Coaching
You don’t have to do it all alone. Hiring coaches for business and fitness helped me reach my goals faster. Learn how YOU can find the same support.
💡 Lesson 3: Every Yes Means a No
For the “yes women” out there: every time you say yes to something, you’re saying no to something else. Learn how to prioritize what truly matters in your life.
💡 Lesson 4: Invest in Systems, Not Methods
Basics work for a reason. We explore why sticking to proven principles in fitness and business is the key to lasting success.
💡 Lesson 5: There’s No Failing, Only Learning
Failure? What’s that? Here, we explore how setbacks are simply chances to learn and improve, whether in business, fitness, or life.
💡 Bonus Insight: Bet on YOU!
At the end of the day, the biggest takeaway from these five years? Believing in myself. I hope this episode inspires you to do the same and take that first step toward your goals!
Why You Should Tune In:
This episode is for you if you’re a military spouse looking to balance everything—whether it’s fitness, family, or entrepreneurial dreams. You’ll get insights into how I’ve built my business while navigating the complexities of military life. Plus, you’ll walk away with actionable tips on how to prioritize your goals, take scared action, and trust the process.
Resources Mentioned:
• Mission Fit Training: Join my live, FREE fitness training designed specifically for busy military spouses. Want to learn how to safely lose weight, build muscle, and stay fit even with a packed schedule? Register here: fitpathcoaching.com/missionfit (Next live training: September 25th!)
• PCS Proof Fitness Program: Ready to take control of your fitness? My program is designed for military spouses, making it portable, affordable, and perfect for juggling military life. Get your first month FREE using code POD4FREE! Sign up here: fitpathcoaching.com/pcsprooffitness
Share Your Thoughts:
Did this episode inspire you to take action? I’d love to hear about it! Leave a comment on Spotify or DM me on Instagram @PCSProofPodcast and tell me what your next big move is!
Don’t Forget!
I’ll be off next week for a well-deserved break—my husband is returning from deployment! 🎉 But don’t worry, I’ll be back with more episodes soon. In the meantime, join me for the live training mentioned above or catch up on past episodes!
Please help me reach more amazing women just like you by Following/Subscribing to this podcast. And, I would be so appreciative if you could leave a 5-star review.
Applications are currently being accepted for guests on future episodes! Apply Here Now!
Have a story of how you “PCS-Proofed” an important part of your life that you can share?
Or do you have a product/service/system that aligns with our mission to create a “PCS-Proof” lifestyle & you’d like to introduce it to our listeners?
We are currently booking interviews for Fall 2024.
Connect with Me:
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Editing & by Isabella Blanca N. Palangan
Military Spouses, Fitness, Nutrition, Entrepreneurship, PCS-Proof, Military Life, Fitness for Busy Moms, Health Transformation, Goal Setting, Coaching for Military Spouses, Entrepreneur Lessons
Episode Transcript
Episode Transcript Coming Soon!
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