What brought me to Grace initially was the desire to learn how to avoid being in pain. After a year, I am a lot stronger and have better endurance - Grace has helped me see tangible improvements! But most importantly to me, I feel I can approach any new exercise and know how to do it properly (and avoid injury) because we spent so much time learning good form.

Starting on this path has helped me balance work life and personal life. Every week I'm reminded to choose my personal health over everything. I find myself being able to accomplish more than before. I don't understand why, but investing a couple hours a week into my fitness, has actually added more free hours to the rest of my week.

Before FitPath my health and fitness journey were a bit of a pipe dream. I was someone who was always “starting on Monday”, obsessively crunching calories for two weeks before quitting or making promises to myself that I didn’t keep. Since joining FitPath I have learned how capable and awesome I am. I genuinely have had a new appreciation for what I can achieve.

To anybody who feels like they have lost hope I PROMISE you... Just. Start. Here. JUST START! Once you start and you actually start seeing that the minor movements are gradually strengthening your body that’s how you know the system works and I’m so grateful to have Grace there every step of the way and she has been a huge support system for me."

Before I found Grace and became a FitPath coaching member I just felt stuck. I had been slowly gaining weight over the past 5 years and I tried a number of things to lose it. I definitely see myself in a better light now then I did 6 months ago. I know as I continue on this path it’s only going to get better, I’ll continue getting stronger both mentally and physically.

With Coach Grace’s expertise in helping me with a proper balanced diet together with learning about nutritional facts and what my body actually needs are my favorite and most beneficial from my program. I love how the program is not generalized or scripted; my program is very specific to my self and what my body needs and what my goals are!

To anyone who is struggling to get stared on your health an fitness journey or is hitting a rough spot here is the advice from a girl who learned how to overcome the same struggles. Your body is so much stronger than you think. You may think there are things you will never be able to do but let me tell you one thing, you can do it.

The program that Grace designed is not only effective but also user friendly. If Grace isn't with you in person, you can do a solo workout and still communicate with her via the app if you have any questions. I love lifting but I'm never certain on my form and having such an easy app and open line of communication with Grace has made me confident to do it myself.

I started my fitness journey feeling lost and overwhelmed with all the contradictory information online. I reached out to Coach Grace because I needed guidance. One of the biggest changes I’ve noticed is my confidence in the gym! The knowledge I’ve gained has helped me feel like I could do any workout and not feel intimidated.